Jessica Compton
Jessica Compton
Being you is perfect
Being you is perfect
Being you is perfect
Sunday 12th April 2020
Jessica Compton shares her struggles with ADHD and OCD, highlighting the importance of self-care and embracing imperfections in this episode of 'Tree of Stars'.
4 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Jessica Compton
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
10 (View all)
Do you want to link to this podcast?
Get the buttons here!Jessica Compton's Honest Take on ADHD and Embracing Imperfection
We wake up, we breathe, we try and we try and we try and we try. That's all we can do. Don't worry if you're distracted, or you're daydreaming, or everything that is in your place has to be super organized. Just be yourself.
Jessica Compton doesn't hold back in this episode of 'Tree of Stars'. She opens up about her daily battles with ADHD, sharing candid stories that many will find relatable. From the struggle to maintain focus to the compulsions of OCD, Jessica paints a vivid picture of her life with refreshing honesty. Her experiences highlight the often unseen toll that mental health issues can take on friendships and relationships. But it's not all doom and gloom.
Jessica's message is one of hope and resilience. She stresses the importance of self-care and embracing our imperfections. Her words remind us that we can overcome daily challenges, one step at a time. This episode is a must-listen for anyone dealing with mental health issues or supporting someone who is. Jessica's raw and genuine approach offers both comfort and practical advice.