Finding Solace: Self-Care and Connection During COVID-19
So for us, we sit back and we have to really really think about the things that we do have and how grateful we are for them.
Feeling overwhelmed by the pandemic? You're not alone. In this episode of 'Tree of Stars', host Jessica Compton dives into the challenges many of us face during these trying times. She opens up about the struggles of social distancing and isolation, especially for those dealing with mental health issues or addiction. Jessica's approach is refreshingly candid, urging listeners to appreciate the simple blessings we often take for granted, like a roof over our heads or access to hot water.
But she doesn't stop there. She also brings attention to those who lack these basic necessities and how we can extend our support to them. From reading to a friend every night to promoting the Tria Stars platform that offers wellness remedies and music sessions, Jessica emphasizes the power of community and connection. This episode is packed with heartfelt advice on self-care and staying connected, reminding us that even in isolation, we can find ways to support each other.
Tune in for an episode that's as comforting as it is insightful.