Cynthia Bailey-Rug
Cynthia Bailey-Rug
Being Your Parent's Parent
Being Your Parent's Parent
Being Your Parent's Parent
Saturday 20th June 2020
Discover how to break free from parentalizing with Cynthia Bailey-Rug's insights on setting boundaries and self-care.
5 minutes
Empowering
Informative
Supportive
Healing
Thought-provoking
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
Links:
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Episodes:
249 (View all)
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Get the buttons here!When Roles Reverse: Navigating Life with a Narcissistic Parent
When they were growing up and even into their adult life, it's been expected that they were just to take care of their parent whenever their parent take care of them.
Imagine being the child who has to act like the parent. In this episode, Cynthia Bailey-Rug dives into the often-overlooked topic of parentalizing, where narcissistic parents expect their children to take on adult responsibilities. Cynthia shares her own experiences and offers practical advice for those grappling with this challenging dynamic. She talks about the emotional toll it takes and how setting boundaries can be a crucial step toward healing.
Whether it’s through prayer, journaling, or therapy, Cynthia emphasizes the importance of self-care and mental health. This episode is a must-listen for anyone who has felt the weight of being their parent's parent and is looking for ways to reclaim their own life.