jodiestevensshow
jodiestevensshow
Beneath the Surface: Journey to Identity (Episode 117)
Beneath the Surface: Journey to Identity (Episode 117)
Beneath the Surface: Journey to Identity (Episode 117)
Monday 22nd January 2024
Join Jodie Stevens as she unpacks the impact of identity on addiction and mental health, sharing personal insights and practical tools for self-discovery.
28 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
jodiestevensshow
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Unmasking True Self: Jodie Stevens on Identity and Recovery
Episode Overview
- Understanding the impact of external influences on identity and addiction
- Embracing mindfulness and prayer for self-discovery and holistic recovery
- Recognizing the significance of trauma and its effects on self-perception
- Navigating the complexities of codependency and reclaiming authenticity
- Highlighting the role of support programs like Al-Anon in overcoming identity-related challenges
I think that recovery, it's coming back to ourselves, coming back to who God created us to be. And again, it's the sort of integration or reversal of that image.
Ever felt like you're living someone else's life, shaped by expectations rather than your own desires? In this eye-opening episode of 'Genuine Life Recovery', Jodie Stevens takes you on a deep dive into the labyrinth of identity and its intricate ties to addiction and mental health. Jodie, who has been sober for 18 years, opens up about her own battles with addiction and codependency, revealing how external validation often masked her true self.
She shares practical tools and personal stories that highlight the importance of uncovering your authentic identity—the one you were truly meant to be. Jodie discusses the concepts of external and internal locus of control, emphasizing how trauma can distort self-perception. Her reflections on mindfulness, prayer, and support programs like Al-Anon offer a holistic approach to tackling these challenges. This episode isn't just about understanding identity; it's about reclaiming it.
If you're grappling with similar struggles, Jodie's insights could be the beacon of hope you need. Tune in for a heartfelt exploration that promises not just understanding, but actionable steps towards a more authentic you.