Christina
Christina
BGS Shorts- Kindness
BGS Shorts- Kindness
BGS Shorts- Kindness
Thursday 26th June 2025
Christina Cook reflects on kindness as a powerful practice for healing and self-compassion in this heartfelt episode of The Broke Girl Society.
Explicit
1 minute
Compassionate
Supportive
Healing
Encouraging
Hopeful
About this podcast
Author:
Christina
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Family Recovery from Addiction
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
129 (View all)
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Get the buttons here!Embracing Kindness: A Journey to Self-Healing
Episode Overview
- Kindness is a practice, not just a concept.
- Understanding personal struggles fosters compassion.
- Choosing grace over guilt leads to healing.
- Listening more helps reduce judgment.
- Self-compassion is essential for recovery.
Kindness begins with the understanding that we all struggle
In this episode of The Broke Girl Society, Christina Cook takes a thoughtful journey into the power of kindness. Using the quote 'Kindness begins with the understanding that we all struggle', Christina explores how recovery has unveiled the hidden burdens we all carry. Whether it's grief, shame, or unspoken pain, each person has their own story behind every smile or setback. Christina's reflections remind us that kindness isn't just a feel-good concept but a vital practice.
By choosing compassion over criticism and grace over guilt, we can foster healing in ourselves and others. Christina's gentle approach encourages listeners to pause and reflect on how they interact with the world around them. If you've ever felt weighed down by life's challenges or judged others too quickly, this episode offers a refreshing perspective on embracing kindness as a transformative tool. It's a call to soften our hearts, not just towards others, but towards ourselves too.
So, why not listen in and see how kindness can change your life?