Luke Hand
Luke Hand
Bitter melon
Bitter melon
Bitter melon
Monday 18th July 2022
Join Luke Hand as he navigates a tough day filled with sour moods and small silver linings in this candid episode of 'Luke Hand Diary'.
Explicit
1 minute
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1408 (View all)
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Get the buttons here!Luke Hand's Day of Bitter Melon: Sour Moods and Silver Linings
Ever had one of those days where nothing seems to go right? Luke Hand knows the feeling all too well. In this episode of 'Luke Hand Diary', aptly titled 'Bitter Melon', Luke opens up about a day that was anything but sweet. With his mood and energy both rated at a low 3, he shares the raw, unfiltered reality of struggling through a tough day.
His emoji-laden description, featuring a frown, sweat, and even a poop emoji, paints a vivid picture of his frustration and disappointment. But don't let the gloom fool you; Luke's candidness and ability to find small silver linings in his day make this episode worth the listen.
Whether you're having a rough day yourself or just need to hear someone else's story to feel a bit better, 'Bitter Melon' offers a relatable and heartfelt glimpse into the ups and downs of sobriety.