Body Image & Sexuality - Jessi Kneeland

Body Image & Sexuality - Jessi Kneeland

Ever wondered how the voices in your head shape your body image and sexuality? In this episode of 'Mental Illness Happy Hour', Paul Gilmartin chats with Jessi Kneeland about the harsh inner critics we all face. Jessi, a certified sexologist, opens up about her journey through childhood sexual trauma and its lasting effects on her sexuality and self-perception. Together, they tackle tough topics like self-objectification, difficulty with orgasms, and learning to befriend your body.

Jessi's insights are both personal and relatable, shedding light on how early trauma can shape our adult lives in unexpected ways. She shares practical advice on setting boundaries, managing shame, and understanding the impact of compliments and objectification on self-worth. Paul and Jessi also discuss how to cope with repressed anger and secrets, making this episode a valuable resource for anyone grappling with similar issues.

This conversation is a blend of empathy, honesty, and practical tips that can help you on your path to healing. If you're navigating the complexities of body image, sexuality, or trauma, Jessi's story might just offer the perspective you need.