Mary Wagstaff
Mary Wagstaff
BONUS: Sensation Embodiment Practice To Eliminate The Desire To Drink
BONUS: Sensation Embodiment Practice To Eliminate The Desire To Drink
BONUS: Sensation Embodiment Practice To Eliminate The Desire To Drink
Wednesday 5th January 2022
Join Mary Wagstaff as she shares a sensation embodiment practice to eliminate alcohol cravings and foster self-awareness. Listen now for transformative insights.
11 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
297 (View all)
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Get the buttons here!Breaking Free: Sensation Embodiment to End Alcohol Cravings
Tapping into your OWN desires is what takes alcohol from being that ONE thing you can’t figure out on your own, to finally being
Ever wondered how to truly eliminate your cravings for alcohol? In this special bonus episode, Mary Wagstaff dives into the transformative practice of sensation embodiment. Mary, a holistic alcohol coach, shares a powerful technique designed to help you feel and understand your body's sensations, which is the first step towards breaking free from the desire to drink. Forget about moderation – Mary believes in finding your own inner strength and tapping into your brilliant, intuitive self.
Mary’s approach is all about being present and aware. She guides listeners through exercises that interrupt habitual drinking patterns and rewire the mind. This isn’t just about resisting the urge to drink; it’s about embracing new moments with curiosity and grace. Through her coaching program, Mary offers a safe space to explore these habits and awaken your inner light. Whether you’re trying to quit drinking or just want to reduce your intake, this episode provides practical tools for deeper self-mastery.
Mary’s method is not just empowering but also deeply encouraging, helping you step into a life of feminine embodiment and self-awareness. Tune in and start your journey towards a more intentional and joyful life.