Helen Russell

How To Be Sad with Helen Russell

Helen Russell

  • BONUS! Steph Douglas of Don’t Buy Her Flowers

BONUS! Steph Douglas of Don’t Buy Her Flowers

Wednesday 7th April 2021

Steph Douglas of 'Don’t Buy Her Flowers' talks about cancer, burnout, and the healing power of honesty and thoughtful gifts with Helen Russell.
46 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging

About this podcast

How To Be Sad with Helen Russell
Author:
Helen Russell
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Sexual Empowerment & Identity
Healing Relationships
Comedic Journeys
Links:
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Episodes:
44 (View all)
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Steph Douglas: The Healing Power of Vulnerability and Thoughtful Gifts

Being more honest and vulnerable makes things better for everyone.
Ever felt like another gift is just one more thing to manage? Steph Douglas, founder of 'Don’t Buy Her Flowers', gets it. In this episode of 'How to Be Sad', she sits down with Helen Russell to talk about the real stuff—cancer, burnout, and the everyday struggles of being a parent and businesswoman. Steph’s journey is a testament to the power of honesty and vulnerability.
With her hilarious and sometimes heart-wrenching Instagram posts, she’s built a community that thrives on being real. From her husband’s battle with cancer to the ups and downs of running a business, Steph opens up about how sharing our true selves can make life a bit more bearable. Helen and Steph dive into heavy topics like the body positivity movement, eating disorders, and mental health, but they also find moments of lightness and connection.
If you’re looking for ways to cope with life’s curveballs or just need a reminder that you’re not alone, this episode is a must-listen. It’s a heartfelt conversation that underscores the importance of empathy, friendship, and finding joy even in tough times.
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