Luke Hand

Luke Hand Diary

Luke Hand

  • Bored

Bored

Saturday 9th October 2021

Join Luke Hand as he battles boredom with walks, naps, and musical reflections in this candid episode.
Explicit
 

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand's 'Bored': Walks, Naps, and Musical Musings

Ever had one of those days where nothing seems to spark joy? In this episode of 'Luke Hand Diary', Luke takes us through a day marked by a walk, a few naps, and some musical reflections. He starts off with a stroll, hoping to shake off the boredom that’s been clouding his mind. However, the day doesn't quite pick up from there.
Luke finds himself repeatedly drawn to the Andy Bell episode of the Beatles podcast 'I am the EggPod', which he describes as thought-provoking and enjoyable. This leads him to revisit Andy Bell's album, giving it another listen, but it doesn't quite hit the mark. To mix things up, he also plays a John Cage album several times, yet the feeling of boredom persists.
With mood, energy, and life ratings of 4, 2, and 0 respectively, Luke candidly shares his struggle to find excitement in the mundane. If you’ve ever felt stuck in a rut, Luke’s honest account might just resonate with you.
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