Dr. Jacques de Broekert

Doc Jacques: Your Addiction Lifeguard

Dr. Jacques de Broekert

  • Boundaries, Boundaries, Boundaries!

Boundaries, Boundaries, Boundaries!

Friday 17th November 2023

Join Dr. Jacques DeBruyckert as he explores the importance of boundaries in addiction recovery, offering practical tips for setting and maintaining them.
27 minutes
Empowering
Informative
Compassionate
Supportive
Transformative

About this podcast

Doc Jacques: Your Addiction Lifeguard
Author:
Dr. Jacques de Broekert
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Setting Boundaries: A Key to Recovery with Dr. Jacques

Episode Overview

  • Understanding the critical role of boundaries in addiction recovery
  • Challenges individuals face in implementing, maintaining, and respecting boundaries
  • Addressing boundaries in relationships and behavioural patterns
  • Setting boundaries around behaviour and expectations
  • Dealing with abuse and the significance of establishing boundaries for self-preservation
Boundaries, boundaries, boundaries. That's the topic for today, boundaries. One of the most difficult issues that people have when they're dealing with recovery is either implementing boundaries or maintaining boundaries or respecting boundaries. We see it all the time in rehab centers.
Ever wondered why boundaries are so crucial in addiction recovery? In this episode, Dr. Jacques DeBruyckert breaks down the essential role boundaries play in the journey to sobriety. With his extensive background as a psychologist and addiction specialist, Dr. Jacques dives into the practical aspects of setting, maintaining, and respecting boundaries. He shares insights on how boundaries can help individuals protect their mental health and support their recovery process.
This episode is a must-listen for anyone grappling with addiction or supporting someone who is. You'll walk away with a clearer understanding of how to implement boundaries effectively, ensuring a healthier path to recovery.
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