Boundaries: What They are and What They Are NotBoundaries: What They are and What They Are Not
Inner Bonding
Many people are confused regarding what a boundary is. Discover the big different between what you may believe is a boundary that come from the fear of your wounded self, and an actual boundary that comes from the love of your loving adult. Discover ...
27:47•30 May 2022
Boundaries Unpacked: Love vs. Control with Dr. Margaret Paul
Episode Overview
- Understand the distinction between boundaries rooted in fear and love
- Learn the purpose of setting boundaries and how to communicate them effectively
- Gain insights into examples of loving boundaries and the impact of controlling behaviour
- Discover the importance of embracing inner boundaries and setting limits on one's own wounded self
- Explore the development of a loving adult through the practice of inner bonding
“You have control over your choices, not over someone else's choices.”
Ever wondered why some boundaries feel empowering while others seem to create more conflict? In this episode of the 'Inner Bonding' podcast, Dr. Margaret Paul unravels the complexities of setting boundaries. She explains that not all boundaries are created equal—some stem from fear and a need to control, while others come from a place of self-love and care. Dr. Paul clarifies that true boundaries aren't about dictating others' actions but about defining your own responses to unloving behavior.
Using relatable examples, she illustrates how to distinguish between boundaries that nurture and those that constrain. She also emphasizes the importance of inner boundaries, which help you manage your own wounded self and cultivate a loving adult within. This episode is a must-listen for anyone looking to build healthier relationships and enhance their emotional well-being.
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