BPD Breakup Men The "Man Up Be Tough" Has Nothing To Do With Breakup and Will Not Win Back BPD ExBPD Breakup Men The "Man Up Be Tough" Has Nothing To Do With Breakup and Will Not Win Back BPD Ex
Surviving BPD Relationship Breakups
BPD Breakup Men The Man Up Be Tough Message Has Nothing To Do With the Breakup and Will Not Win The BPD Woman Back - Counsellor and Trauma Recovery Coach AJ Mahari
46:03•2 Jul 2022
Rethinking 'Man Up': AJ Mahari's Guide to Healing After a BPD Breakup
“The key message here for men is: you don't have to be some macho man, some alpha man, whatever that means to men. So I won't respect him because he's not acting like what quote, like a real man, unquote, which is not me saying that.”
Ever been told to 'man up' after a breakup? AJ Mahari is here to tell you why that's not the best advice, especially if your ex had Borderline Personality Disorder (BPD). In this episode of 'Surviving BPD Relationship Breakups', Mahari dives deep into why the 'be tough' mentality can do more harm than good. She explores the complexities of BPD behavior and how societal expectations of masculinity can complicate the healing process.
With her extensive experience as a counselor and trauma recovery coach, Mahari provides practical tips on moving forward. She emphasizes the importance of the No Contact Rule and offers guidance on overcoming codependency and narcissistic abuse. Whether you're grappling with childhood trauma or trying to understand your ex's behavior, Mahari's compassionate and insightful approach offers a roadmap to recovery. This episode is a must-listen for anyone looking to heal and reclaim their life after a BPD breakup.
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