Adele Craft
Adele Craft
Brain Garden with Yazmin
Brain Garden with Yazmin
Brain Garden with Yazmin
Wednesday 22nd February 2023
Listen as Yazmin Ramos discusses anxiety, therapy, and family support with host Jenell Hilderbrand on 'Brain Garden'.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Adele Craft
Overview:
Categories:
Body & Mind
Mindful Recovery
Sexual Empowerment & Identity
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
18 (View all)
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Get the buttons here!Youth Voices on Mental Health: Yazmin Ramos Opens Up
Going through therapy has definitely changed my perspective about the relationships and the friendships that I keep in my life.
In this heartfelt episode of 'Brain Garden', host Jenell Hilderbrand welcomes Yazmin Ramos, a senior at Basalt High School, to share her journey with mental wellness. Yazmin opens up about her battles with anxiety and stress, shedding light on the everyday challenges many young people face. She talks candidly about her experience with therapy, breaking down the stigma often associated with seeking help.
Yazmin's story is a testament to the power of mindfulness and the critical role of family support in navigating mental health struggles. Her insights offer a fresh perspective on the importance of community action in fostering a supportive environment for youth. This conversation is both honest and hopeful, providing valuable takeaways for anyone dealing with similar issues or looking to support a loved one. Tune in to hear Yazmin's inspiring journey and join the conversation on mental wellness.