Zach Mathers
Zach Mathers
Braving the Journey speaks with Therapist Teresa Mathers about Trauma
Braving the Journey speaks with Therapist Teresa Mathers about Trauma
Braving the Journey speaks with Therapist Teresa Mathers about Trauma
Monday 22nd June 2020
Join Zach Mathers and counselor Teresa Mathers as they discuss recognizing and addressing trauma in this episode of 'Braving the Journey'.
49 minutes
Informative
Supportive
Engaging
Healing
Thought-provoking
About this podcast
Author:
Zach Mathers
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
92 (View all)
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Get the buttons here!Healing Trauma: A Conversation with Counselor Teresa Mathers
When we speak our stories, especially our dark moments, it frees them up, and then it also enables other people to hear them and go: oh, I'm not alone.
Have you ever wondered how trauma impacts our lives and relationships? In this episode of 'Braving the Journey', host Zach Mathers sits down with marriage and family counselor Teresa Mathers to explore this crucial topic. With 35 years of experience, Teresa shares her deep understanding of trauma, offering insights on how to recognize it in ourselves and others. She discusses practical ways to address trauma, emphasizing the power of sharing our stories.
Teresa believes that speaking out can be incredibly liberating and encourages listeners to find someone they trust to start their healing journey. This episode is packed with valuable information and heartfelt advice, making it a must-listen for anyone affected by trauma or supporting someone who is.