Braving the Journey speaks with Therapist Teresa Mathers about TraumaBraving the Journey speaks with Therapist Teresa Mathers about Trauma
Braving the Journey.
Counselor Teresa Mathers shares her expertise on recognizing and addressing trauma with host Zach Mathers.
49:03•22 Jun 2020
Healing Trauma: A Conversation with Counselor Teresa Mathers
“When we speak our stories, especially our dark moments, it frees them up, and then it also enables other people to hear them and go: oh, I'm not alone.”
Have you ever wondered how trauma impacts our lives and relationships? In this episode of 'Braving the Journey', host Zach Mathers sits down with marriage and family counselor Teresa Mathers to explore this crucial topic. With 35 years of experience, Teresa shares her deep understanding of trauma, offering insights on how to recognize it in ourselves and others. She discusses practical ways to address trauma, emphasizing the power of sharing our stories.
Teresa believes that speaking out can be incredibly liberating and encourages listeners to find someone they trust to start their healing journey. This episode is packed with valuable information and heartfelt advice, making it a must-listen for anyone affected by trauma or supporting someone who is.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.