Breaking the AddictionBreaking the Addiction
Refuge Recovery
Life doesn’t have to be so unsatisfactory. This is the good news: there is a cause to our confusion and suffering—it is our relationship to craving—and that cause can be altered to bring about a different effect.
1:02:17•24 Jul 2020
Breaking the Cycle: Buddhist Wisdom for Addiction Recovery
“The awakening of the buddha within each one of us is the experience of non-suffering.”
Imagine finding peace in the midst of chaos, and freedom from the chains of addiction. That's what Noah Levine, founder of Refuge Recovery, discusses in this enlightening episode. Refuge Recovery is not just another recovery program; it’s a unique blend of Buddhist principles and practical recovery techniques that can help anyone struggling with addiction. Noah Levine dives into how mindfulness, friendliness, and investigation can pave the way to breaking free from the grip of craving and addiction.
He highlights the importance of staying committed to long-term peace and happiness by focusing on the present moment and understanding the nature of our cravings. This episode unpacks the Buddhist approach to recovery, shedding light on the root causes of addiction and offering actionable strategies for renunciation and lasting commitment to healing. If you or someone you care about is caught in the web of addiction, this episode is a must-listen.
It's not just about quitting substances; it's about embracing a new way of life that promises genuine well-being and joy.
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