trudgingtogether
trudgingtogether
Breaking The Shell Of Familiarity (The Daily Trudge)
Breaking The Shell Of Familiarity (The Daily Trudge)
Breaking The Shell Of Familiarity (The Daily Trudge)
Saturday 24th May 2025
Explore breaking free from familiar habits in recovery with Dion's candid insights and humour. Embrace discomfort for true growth.
37 minutes
Honest
Inspiring
Informative
Engaging
Supportive
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
305 (View all)
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Get the buttons here!Breaking Free: Finding Comfort in Discomfort
Episode Overview
- Breaking old habits requires time and patience.
- Embrace discomfort as a sign of personal growth.
- Mistakes are inevitable; learn from them.
- Solitude can bring unexpected peace.
- Acknowledge old patterns without assigning blame.
"You need to find comfort in the uncomfortability. If you're not uncomfortable, you ain't growing."
In this intriguing episode of the RAW Recovery Podcast, Dion, the host, takes you on a journey through the often challenging yet rewarding path of breaking free from familiar habits associated with addiction. With a mix of humour and candidness, Dion shares his personal experiences of moving past the routines that once defined his life. From quick showers to rapid eating, these habits, ingrained from past group home experiences, reflect the deep-seated patterns many in recovery face.
The conversation touches on how these familiar routines, like lying and drama, become second nature. Dion reflects on the comfort found in solitude and the challenges of stepping out of that shell. He provides relatable anecdotes about living alone and the unexpected peace it brought him, contrasting it with the chaos of past shared living situations. Throughout the episode, Dion emphasises the importance of acknowledging old habits without shame. He encourages listeners to embrace discomfort as a sign of growth.
His message is clear: change is hard but necessary for true recovery. The episode offers a refreshing take on recovery, urging you to find comfort in discomfort and to accept that mistakes are part of the journey. If you're seeking an honest and relatable discussion about overcoming addiction's familiar grips, this episode offers valuable insights with a touch of humour. Are you ready to embrace the uncomfortable for a chance at real growth?