Broadening and Deepening Our Understanding of the 12 Steps part 6Broadening and Deepening Our Understanding of the 12 Steps part 6
Recovery Radio Network
Wilson House East Dorset VT
1:12:17•26 Apr 2010
Understanding Instincts in Recovery: Step 4 Explored
Episode Overview
- Understanding how human instincts affect behaviour and sobriety.
- The role of character defects in recovery.
- Importance of making amends to repair defective relationships.
- Practical advice for managing instincts.
- Personal anecdotes and relatable experiences.
“Goodness in me brings out the goodness in others. The anger in me brings out the anger in others.”
Ever wondered how the complexities of human instincts affect our behaviour, especially in the context of recovery? This episode of Recovery Radio Network dives into the nuances of the 12 Steps, particularly focusing on Step 4. The speaker, drawing from personal experiences and the wisdom found in the '12 by 12' book, breaks down how our instincts—whether it's for security, social interaction, or self-preservation—play a pivotal role in our lives and recovery journeys.
They discuss how these instincts can sometimes exceed their proper function, leading to defects in character that can hinder our sobriety and relationships. By understanding these dynamics, you'll gain valuable insights into why certain behaviours emerge and how they can be managed for a healthier, sober life. The episode also touches on the importance of making amends and how defective relationships often stem from unmet instinctual needs.
The speaker shares anecdotes about workshops and personal struggles, making the content relatable and engaging. If you're looking to deepen your understanding of the 12 Steps and gain practical advice for your recovery journey, this episode is a must-listen.

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