Valerie Silveira
Valerie Silveira
Burn the Map Ep 10: Unleash the Warrior
Burn the Map Ep 10: Unleash the Warrior
Burn the Map Ep 10: Unleash the Warrior
Wednesday 17th September 2025
Explore courage and resilience with Valerie Silveira. Uncover how to flex your courage muscles and live authentically.
31 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Valerie Silveira
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
351 (View all)
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Get the buttons here!Unleash Your Inner Warrior: Courage in Everyday Life
Episode Overview
- Courage can be developed like a muscle through everyday actions.
- Facing fears helps build resilience and confidence.
- Living authentically requires courage and defying societal norms.
- A positive attitude can transform how you handle adversity.
- It's crucial to embrace your uniqueness and stand strong.
"Courage is more important than anything else because it's required for everything."
What drives someone to seek a life without alcohol? In this riveting episode of 'Warriors in Hope', Valerie Silveira and her co-host Sean engage in a heartfelt discussion about courage, resilience, and living life with purpose. Valerie shares her own experiences and insights, drawing from the traumatic events of her daughter's addiction and murder, to highlight the importance of embracing courage in everyday life.
She introduces the concept of 'courage muscles'—the idea that courage is a skill that can be developed over time, much like physical strength. Through anecdotes about facing fears, such as handling snakes and overcoming public speaking anxiety, Valerie and Sean illustrate how courage can be cultivated in small, everyday actions. A special highlight of the episode is a bonus clip featuring April, a 'Warrior' from Valerie's latest book, 'Burn the Map'.
April's story adds another layer to the conversation about living authentically and embracing one's true self despite societal pressures. The episode is peppered with humour and real-life stories, making it relatable and engaging for anyone on a journey to self-improvement or recovery. Whether you're battling addiction or simply looking for inspiration to face life's challenges head-on, this episode offers a treasure trove of wisdom. It challenges listeners to stop being quitters and start living courageously.
So, are you ready to flex your courage muscles and unleash your inner warrior?