Luke Hand
Luke Hand
Bush wee
Bush wee
Bush wee
Wednesday 5th July 2023
Join Luke Hand as he navigates a day of dog walks and emotional garage finds, sharing raw insights into his sobriety journey.
Explicit
1 minute
Raw
Honest
Informative
Empowering
Inspiring
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1469 (View all)
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Get the buttons here!Luke Hand's Rollercoaster Day: Garage Finds and Dog Walks
Episode Overview
- Luke shares the highlights and challenges of his day, offering a glimpse into his sobriety journey.
- He uncovers forgotten items in the garage, leading to a mix of positive and upsetting emotions.
- The day concludes with a candid rating of Luke's mood and energy levels, providing unfiltered insights into his emotional state.
- Listeners gain an intimate understanding of the daily practices and reflections involved in maintaining sobriety and gratitude.
- Luke's experiences serve as a relatable and authentic account of the complexities of navigating emotions and self-discovery in sobriety.
He was insulting my intelligence, and I don't like it when people do that.
Ever had one of those days where you stumble upon unexpected surprises? In this episode of 'Luke Hand Diary', Luke Hand takes listeners through the ups and downs of his day. With a mood rating of 6 and energy at 6.5, Luke starts off with a routine dog walk that brings him a moment of peace. But the tranquility is short-lived as he dives into a garage clean-out, unearthing forgotten items that stir up a mix of emotions.
Some discoveries bring back fond memories, while others leave him feeling a bit down. By the end of the day, Luke candidly shares his mood and energy levels, giving an honest glimpse into his ongoing journey of sobriety and self-discovery. This episode is perfect for anyone who appreciates the raw, unfiltered moments of life and the emotional rollercoaster that often comes with it.