Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Can Cats Increase Your Happiness?
Can Cats Increase Your Happiness?
Can Cats Increase Your Happiness?
Thursday 17th September 2020
Discover if owning a cat can boost happiness with Dr. Daniel and Tana Amen. Also, learn about exercise, gut fungi, and plant-based diets on The Brain Warrior's Way Podcast.
8 minutes
Informative
Engaging
Fun
Authentic
Thought-provoking
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
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Episodes:
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Get the buttons here!Can Owning a Cat Boost Your Happiness? Dr. Daniel and Tana Amen Break It Down
The reason he's still here and healthy is because I mean they can annoy... It helps with bdnf, brain-derived neurotrophic factor, which helps with anti-aging.
Ever wondered if your furry feline friend could actually make you happier? Dr. Daniel Amen and Tana Amen dive into this intriguing question on The Brain Warrior's Way Podcast. They explore recent studies that suggest owning a cat might not just warm your heart but also benefit your brain. From reducing stress to enhancing overall well-being, the hosts reveal how cats can be more than just cuddly companions. But that's not all.
This episode is packed with fascinating tidbits about brain health. The Amens discuss how exercise can influence brain proteins, potentially boosting your mental clarity and mood. They also tackle a less pleasant topic—the harmful effects of certain fungi in your gut. Learn what these fungi can do to your brain and how to get rid of them for better health. If you're curious about diet's role in brain function, this episode has you covered. Dr.
Daniel and Tana share insights from Wake Forest School of Medicine, highlighting the benefits of a plant-based diet. Discover how loading up on veggies can enhance your brain power and overall well-being. With their signature blend of science and personal anecdotes, Dr. Daniel and Tana make complex topics accessible and entertaining. Whether you're a cat lover, fitness enthusiast, or just someone interested in brain health, this episode offers something for everyone.
Tune in to learn how you can take control of your brain and body for a happier, healthier life.