David Clemen

Recovery Nuggets Podcast

David Clemen

  • Casey Crespo's Nugget

Casey Crespo's Nugget

Saturday 16th August 2025

Join Casey Crespo on Recovery Nuggets as she shares her journey to sobriety and discusses her book 'Go to the Desert', offering insights on harm reduction.
Explicit
31 minutes
Inspiring
Honest
Supportive
Engaging
Educational

About this podcast

Recovery Nuggets Podcast
Author:
David Clemen
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Casey Crespo: Finding Purpose Beyond Alcohol

Episode Overview

  • Casey Crespo shares her journey from alcohol dependence to sobriety.
  • Her book offers a unique perspective on harm reduction rather than preaching abstinence.
  • The importance of understanding cravings and their root causes.
  • Exploring spiritual tools like meditation and human design for personal growth.
  • Building a life that you don't want to escape from is crucial for lasting change.
Nobody wants to hear this, but it's also about building a life that you don't want to escape from.
Get ready for a fascinating chat with Casey Crespo on the Recovery Nuggets Podcast. Host David Clemen invites Casey to share her journey of sobriety and the inspiration behind her book, 'Go to the Desert-Healing from Alcohol, A Spiritual Perspective'. Casey's story is one of transformation, exploring how she broke free from the party lifestyle and discovered a new path without alcohol.
As an author, designer, and DJ, Casey talks about the challenges she faced in her relationship with alcohol, and how she eventually found clarity and purpose. Casey shares candidly about the struggles of being in an alcohol-enabling relationship and the difficulty of navigating social circles when deciding to quit drinking. She recounts her unique experiences, including a life-changing plant medicine ceremony in Hawaii, which sparked her commitment to sobriety.
Her book doesn't preach abstinence but offers insights into harm reduction and waking up to the reality of alcohol's impact on life. Through humour and honesty, Casey discusses the 'craving scenarios' detailed in her book, encouraging readers to question their urges and find the root causes. Her approach combines spiritual tools like meditation and human design to help others find their purpose and live authentically.
David Clemen's conversation with Casey is engaging and supportive, providing a fresh perspective on recovery that is both relatable and inspiring. If you're curious about how spirituality can aid in healing from alcohol, or simply want to hear a story of personal growth, this episode is worth your time. Who knows? It might just spark your own journey towards a life you don't want to escape from.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.