Change .... is comingChange .... is coming
Aging Flipped - Breaking The Stigma around ADHD, Aging & Rethinking Alcohol
"The only constant in life is change." ~ Heraclitus. In this episode, I'm sharing a personal experience of change right now. I'm having to change the name of this podcast because of trademark issues. When I began the podcast there was no trademark.
13:09•27 Jun 2019
Navigating Change: Debi Talbert's Journey to a Healthier Life
“True change it does require new habits, new beliefs and new actions.”
Change can be daunting, but it’s also an opportunity for growth. In this episode of 'Aging Flipped', Debi Talbert opens up about her personal experiences with change and how she has navigated these challenges. Debi, a certified Mindset & Alcohol Freedom Coach, shares the practical steps she’s taken to build a healthier relationship with alcohol and how you can apply these strategies in your own life.
By focusing on awareness and cultivating new habits, Debi highlights the importance of being mindful of our thoughts and actions. She believes that true transformation starts with changing our beliefs and actions. This episode is a heartfelt reflection on overcoming adversity and embracing the power of change. Plus, Debi hints at an upcoming two-part series on belief and invites listeners to help her brainstorm a new name for the podcast.
Tune in to discover how you can turn life's challenges into opportunities for growth.
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