Change — Purpose — Emotional and Relational Awareness

Change — Purpose — Emotional and Relational Awareness

Ever wondered why some changes feel impossible, no matter how hard you try? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Reverend Marc Baisden, a Minister and Therapist, to explore the nuances of change, purpose, and emotional awareness. Rev. Marc shares his 12 Core Concepts to Emotional and Relational Awareness, offering a fresh perspective on how to approach life's challenges.

He emphasizes that health providers aren't there to change you but to create an environment where you can change yourself. With his rich experience working in diverse settings—from native villages to hospitals—Rev. Marc brings a wealth of knowledge and compassion to the table. They tackle tough topics like trauma, shame, and the struggle of acknowledging our limitations. Rev. Marc also discusses the vital role of self-care and the interconnectedness of our physical, mental, and emotional health.

The conversation wraps up with a powerful reminder to live in the present moment and be there for others. If you're looking for practical advice wrapped in heartfelt wisdom, this episode is a must-listen.