Changing How We Choose with David RedishChanging How We Choose with David Redish
The One You Feed
David Redish and Eric Zimmer discuss the brain's decision-making systems and offer strategies for aligning actions with values, touching on addiction and morality.
59:28•3 Dec 2024
Rethinking Decisions with David Redish
Episode Overview
- Three main decision-making systems: deliberative, procedural, and instinctual.
- How framing questions can alter decisions.
- Morality as a tool for fostering cooperation.
- Practical strategies to align actions with values.
- Addiction as a symptom, not a disease.
“It's not just about learning facts; you learn your own motivations.”
Ever wondered why you make the choices you do? In this episode of The One You Feed, host Eric Zimmer chats with David Redish, a professor of neuroscience at the University of Minnesota, about the intricate processes behind decision-making. They explore how our brains use different systems to make decisions, from everyday choices to complex moral dilemmas. David explains the three main decision-making systems: deliberative, procedural, and instinctual, and how each plays a role in our lives.
He shares practical strategies for aligning our actions with our values and discusses the complex nature of addiction, likening it to a symptom rather than a disease. With a mix of scientific insights and real-life examples, this episode offers a deep dive into understanding how we can change the way we choose. It's a fascinating listen for anyone interested in the science of decision-making and personal growth. So, are you ready to rethink how you make decisions?
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