Steve Hauptman
Steve Hauptman
Chapter 8: Conscious & Unconscious
Chapter 8: Conscious & Unconscious
Chapter 8: Conscious & Unconscious
Friday 25th November 2022
Steve Hauptman reads Chapter 8 of 'MonkeyTraps', discussing conscious and unconscious control and its impact on our lives.
2 minutes
Informative
Thought-provoking
Raw
Engaging
Transformative
About this podcast
Author:
Steve Hauptman
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Intimate Relationships
Sobriety Toolkit
Financial Health in Recovery
Healing Relationships
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Episodes:
11 (View all)
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Get the buttons here!Understanding the Hidden Forces of Control: Chapter 8 of 'MonkeyTraps'
They're also unaware of how much their need for control controls them.
Ever caught yourself micromanaging a situation without even realizing it? In this episode, Steve Hauptman reads Chapter 8 of his book 'MonkeyTraps', diving into the intriguing world of conscious and unconscious control. Steve, a seasoned Licensed Clinical Social Worker, sheds light on how our actions are often driven by a need for control, even when we think we're just being helpful or polite.
He explains that conscious control is when we're aware of our controlling behavior, while unconscious control sneaks in under the radar, influencing us without our knowledge. Steve shares a fascinating anecdote from his therapy sessions where he tilted a picture frame in his office to observe his clients' reactions. Many felt an irresistible urge to straighten it, highlighting just how deeply ingrained our need for control can be.
This chapter encourages listeners to recognize and let go of these hidden controlling behaviors, paving the way for a more relaxed and authentic life. Perfect for anyone looking to understand their own tendencies or support someone struggling with control issues, this episode offers valuable insights and practical advice.