Valeria Teles
Valeria Teles
Childhood Sexual Abuse And Structural Dissociation
Childhood Sexual Abuse And Structural Dissociation
Childhood Sexual Abuse And Structural Dissociation
Saturday 6th April 2024
Marisa Harris reveals how reconnecting with our bodies can lead to emotional healing and stress relief through mindfulness and exploration.
72 minutes
Transformative
Healing
Supportive
Informative
Empowering
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Healing Through the Body: Marisa Harris on Emotional and Physical Connection
Episode Overview
- Marisa Harris explores the intricate link between emotional experiences and bodily responses.
- She emphasises the power of the body in holding and releasing emotional pain, trauma, and stress.
- Marisa guides individuals in reconnecting with their body's innate wisdom through gentle exploration and mindfulness.
- She helps people understand and accept all parts of themselves, fostering a sense of self-discovery and healing.
- Marisa combines various therapeutic modalities to address chronic developmental and relational trauma, providing holistic support.
The intention is to inspire healthy changes and promote awareness. Each action we take as humans is directed towards some telos, i.e. purpose, and real change involves identifying concrete steps needed to attain telos.
Imagine a world where your body holds the keys to healing emotional wounds. That's the vision Marisa Harris brings to life in this episode of 'A Quest for Well-Being'. Marisa, a seasoned clinical social worker, dives deep into the profound connection between our emotions and physical sensations. She believes that our bodies have an innate wisdom capable of guiding us through trauma, stress, and emotional pain.
Through gentle exploration and mindfulness, Marisa shows how reconnecting with our physical selves can unlock paths to holistic well-being. Her approach isn't just about talking; it's about feeling and understanding how our bodies respond to life's challenges. If you've ever felt like traditional therapy isn't enough, or if you're curious about how your body can aid in emotional healing, this episode offers a fresh perspective that might just resonate with you.