soberawkward
soberawkward
Confessions of a Social Butterfly!
Confessions of a Social Butterfly!
Confessions of a Social Butterfly!
Wednesday 11th June 2025
Vic and Hamish explore the connection between people-pleasing and drinking, offering laughs and practical advice on boosting self-esteem.
16 minutes
Honest
Humorous
Supportive
Engaging
Reflective
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Episodes:
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Get the buttons here!Confessions of a Social Butterfly: Tackling People-Pleasing in Sobriety
Episode Overview
- Stop comparing yourself to others.
- Use positive affirmations to boost self-esteem.
- Surround yourself with supportive people.
- Engage in self-care practices.
- Consider therapy for deeper issues.
None but ourselves can free our minds.
Vic and Hamish are back with another hilarious episode of Sober Awkward, titled 'Confessions of a Social Butterfly!' This time, they dive into the quirky world of people-pleasing and its connection to drinking habits. Ever felt the need to down a pint just to make others feel comfortable? You're not alone! Vic and Hamish share their own tales of being the life of the party while wrestling with the pressures of pleasing everyone around them.
The duo tackles the exhausting nature of people-pleasing, highlighting how it often stems from low self-esteem. They discuss how sobriety offers a chance to reflect on these behaviours, urging listeners to stop comparing themselves to others and to surround themselves with positive influences. Vic opens up about her struggles with self-esteem and people-pleasing, making the episode both relatable and honest.
In true Sober Awkward fashion, Vic and Hamish sprinkle humour throughout the discussion, ensuring the topic remains engaging without losing its importance. The episode is packed with practical tips on boosting self-esteem and reducing people-pleasing tendencies, such as practising self-care and seeking therapy. As Vic and Hamish share quotes from famous figures like Bob Marley and Eleanor Roosevelt, they remind us that freeing our minds from the shackles of others' opinions is crucial.
This episode is a blend of laughs and genuine reflection, making it a must-listen for anyone navigating sobriety or struggling with people-pleasing. So, why not give it a listen and see if you can find your own balance between kindness and self-care?