Luke Hand
Luke Hand
Cooked
Cooked
Cooked
Monday 6th June 2022
Join Luke Hand as he navigates a day filled with mishaps, work challenges, and moments of comfort in this candid episode of 'Luke Hand Diary'.
Explicit
1 minute
Authentic
Engaging
Off-beat
Raw
Thought-provoking
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1382 (View all)
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Get the buttons here!Luke Hand's Day of Mishaps and Comfort: Cooking, Movies, and Self-Care
I need to do a snap.
Ever had one of those days where nothing seems to go right? Luke Hand certainly did in this episode of 'Luke Hand Diary'. The day kicks off on a clumsy note with a messed-up aeropress coffee, leaving Luke feeling sick and dealing with a stomach ache. The weather isn't helping either—rainy and wintry, making work feel like a slog. But it's not all doom and gloom.
Luke finds solace in spending time with his mom, cooking a stir-fry and watching the classic movie 'Rear Window'. Even a little indulgence in weed doesn't completely lift his spirits, leaving him feeling horrid once he's back home alone. Contemplating a bath to shake off the day's heaviness, Luke's raw and unfiltered recount of his day is a reminder of the ups and downs we all face.
Tune in for a candid snapshot of Luke's life, filled with mishaps, moments of connection, and self-care rituals.