Heal Your Roots Wellness
Heal Your Roots Wellness
Couples Therapy...
Couples Therapy...
Couples Therapy...
Wednesday 3rd August 2022
Licensed therapist Joslyn Justi shares insights on couples therapy, communication, and mental disorders in relationships on Heal Your Roots Podcast.
55 minutes
Informative
Thought-provoking
Engaging
Supportive
Empowering
About this podcast
Author:
Heal Your Roots Wellness
Overview:
Categories:
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Recovery from Trauma
Healing from Sexual Trauma
Links:
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Episodes:
38 (View all)
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Get the buttons here!Couples Therapy: Insights and Strategies with Joslyn Justi
All therapy is hard, but it's really hard managing and maintaining non-bias and also making sure that you're balancing the level of communication and respect and consideration for every single person.
Relationships can be tough, and couples therapy often feels like a last resort. But what if it could be a game-changer? In this episode of the Heal Your Roots Podcast, hosts Kira Yakubov and Daniela Galdi sit down with licensed marriage and family therapist Joslyn Justi to explore the ins and outs of couples therapy.
Joslyn opens up about her journey into psychology, sparked by a documentary she watched at 16, and how it led her to a career helping couples navigate their most challenging moments. The episode is divided into three parts. First, we get to know Joslyn and her unique methods for helping couples. She shares her approach to therapy, focusing on building strong communication foundations and managing emotions effectively.
Next, the conversation dives into real-life relationship scenarios, from dealing with infidelity to improving communication and rebuilding trust. Joslyn offers practical advice on coping with stressors and emotional growth within relationships. In the final part, the discussion shifts to understanding mental disorders like ADHD within the context of relationships and family dynamics. Joslyn explains how these conditions can impact relationships and offers strategies for managing them.
The episode also touches on the importance of self-awareness and accountability in maintaining healthy relationships. Whether you're struggling in your relationship or just looking to improve your communication skills, this episode offers valuable insights and practical tips. Tune in for an engaging conversation that might just change the way you approach your relationship challenges.