The Freedom Model
The Freedom Model
COVID-19 AND ADDICTION: Staying Sane in a Crazy World!
COVID-19 AND ADDICTION: Staying Sane in a Crazy World!
COVID-19 AND ADDICTION: Staying Sane in a Crazy World!
Tuesday 17th March 2020
Uncover the truth about addiction and anxiety during COVID-19 with practical tips from The Freedom Model for Addictions.
38 minutes
Informative
Hopeful
Supportive
Authentic
Engaging
About this podcast
Author:
The Freedom Model
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Body & Mind
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Episodes:
240 (View all)
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Get the buttons here!Staying Sane: Tackling Addiction Myths During COVID-19
We're not in that hopeless state anymore.
Ever wondered how the chaos of COVID-19 impacts addiction and recovery? In this episode of 'The Freedom Model for Addictions', hosts Mark Scheeren and Michelle Dunbar dive into the myths and truths surrounding addiction, especially during these challenging times. They argue that addiction isn't a disease and that traditional treatments like rehab and 12-step programs might not be as effective as you think. Instead, they emphasize personal choice and responsibility as key to overcoming addiction.
The hosts also tackle the common belief that anxiety causes addiction, offering practical tips on managing anxiety without turning to substances. From reframing anxious thoughts to taking breaks from social media, their advice is both practical and empowering. If you're struggling with addiction or just want to understand it better, this episode is a must-listen.