COVID-19 and RecoveryCOVID-19 and Recovery
Urge Fix: Strategies & Support for Recovering Addicts and People Who Love Them
Today, we will discuss options for those in recovery during the COVID-19 pandemic. Continue your journey as we continue to maintain social distancing to fight Coronovirus.
9:02•1 Apr 2020
Staying Sober in Isolation: Tips for Recovery During COVID-19
“Just because you're stuck inside doesn't mean that your recovery has to lapse and doesn't mean that your addiction is not real.”
How do you stay on the path to recovery when the world is in lockdown? Dr. Cyntrell Crawford tackles this pressing question in a special episode of 'Urge Fix'. With the COVID-19 pandemic forcing social distancing, many in recovery face the daunting challenge of staying connected to their support networks while managing heightened anxiety and loneliness. Dr. Crawford offers practical advice on leveraging online recovery meetings and telehealth services to maintain those vital connections.
She emphasizes the significance of keeping a daily routine and prioritizing self-care to navigate these tough times. Despite the obstacles, Dr. Crawford radiates optimism, urging listeners to remain steadfast in their recovery journey. Tune in to gain valuable insights and encouragement from an expert who understands the struggles and triumphs of sobriety.
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