Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Cyntrell Crawford MD
COVID-19 and Recovery
COVID-19 and Recovery
COVID-19 and Recovery
Wednesday 1st April 2020
Dr. Cyntrell Crawford shares tips for staying sober during COVID-19, focusing on online meetings, routine, and self-care in this 'Urge Fix' episode.
9 minutes
Informative
Supportive
Empowering
Hopeful
Healing
About this podcast
Author:
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Body & Mind
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Episodes:
39 (View all)
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Get the buttons here!Staying Sober in Isolation: Tips for Recovery During COVID-19
Just because you're stuck inside doesn't mean that your recovery has to lapse and doesn't mean that your addiction is not real.
How do you stay on the path to recovery when the world is in lockdown? Dr. Cyntrell Crawford tackles this pressing question in a special episode of 'Urge Fix'. With the COVID-19 pandemic forcing social distancing, many in recovery face the daunting challenge of staying connected to their support networks while managing heightened anxiety and loneliness. Dr. Crawford offers practical advice on leveraging online recovery meetings and telehealth services to maintain those vital connections.
She emphasizes the significance of keeping a daily routine and prioritizing self-care to navigate these tough times. Despite the obstacles, Dr. Crawford radiates optimism, urging listeners to remain steadfast in their recovery journey. Tune in to gain valuable insights and encouragement from an expert who understands the struggles and triumphs of sobriety.