CrappyCrappy
Luke Hand Diary
Luke Hand shares a humid day filled with COVID tests and surprising musical comfort in his candid sobriety diary.
0:41•29 Jan 2023
Luke Hand's Humid Day: COVID Tests and Music Revelations
“Mood, energy, moods, crappy.”
Ever had one of those days where everything just feels off? In this episode of 'Luke Hand Diary', Luke Hand gives us a raw glimpse into one such day. Battling the humid weather, feeling lazy and under the weather, Luke decides to take a COVID test. Thankfully, it's negative, but his head and throat are still giving him grief. As he navigates through the day, he finds solace in music, specifically a new Balan Sebastian album.
Initially unimpressed, he starts to warm up to it, finding unexpected comfort in the tunes. With a mood rating of 2.5 and energy at 3 out of 10, Luke's day is, in his words, 'crappy'. This episode is a candid reflection on the ups and downs of sobriety, making it relatable for anyone on a similar journey. Luke's honesty about his struggles and small victories offers a comforting reminder that it's okay to have off days.
Tune in for a dose of real-life sobriety and perhaps find a bit of your own story in Luke's.

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