Buddy C.
Buddy C.
Cravings - 10 Min Meditation 6 of 7
Cravings - 10 Min Meditation 6 of 7
Cravings - 10 Min Meditation 6 of 7
Friday 3rd January 2020
Join Buddy C. for a 10-minute meditation on embracing powerlessness to overcome cravings in 'Sober Meditations'.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Buddy C.
Overview:
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
464 (View all)
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Get the buttons here!Embracing Powerlessness: A Path to Overcoming Cravings
Until I was able to be powerless and surrender, I could not stay sober, and being powerless in everyday life really is one of the big challenges for me to continue to turn my will and my life over to god's care.
Have you ever felt like cravings were consuming your every thought? Buddy C. knows that feeling all too well. In this episode of 'Sober Meditations', he guides listeners through a 10-minute meditation focused on the concept of powerlessness. Drawing from his own journey with alcoholism, Buddy C. delves into how admitting powerlessness can be a crucial step in recovery.
He shares practical tools and strategies to help you see past the illusion that a drink might solve your problems, and instead focus on the recovery that's within reach. Buddy also touches on the importance of surrender, the Taoist idea of letting go to receive, and the value of honesty and open-mindedness in the healing process. This meditation is part of a series that offers various lengths to suit your needs, from quick 2-minute sessions to more reflective 20-minute ones.
If you're looking for a moment of peace and a reminder that you're not alone in this journey, this episode offers a powerful message of hope and community.