Buddy C.

Sober Meditations

Buddy C.

  • Cravings - 10 Min Meditation 6 of 7

Cravings - 10 Min Meditation 6 of 7

Friday 3rd January 2020

Join Buddy C in the sixth installment of Sober Meditations' craving series, as he explores the power of powerlessness in overcoming addiction.
Explicit
10 minutes
Inspiring
Empowering
Informative
Hopeful
Healing

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
Relationships
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Finding Power in Powerlessness: A Sober Meditation on Cravings

Until I was able to be powerless and surrender, I could not stay sober, and being powerless in everyday life really is one of the big challenges for me to continue to turn my will and my life over to god's care.
Sober Meditations is a free app that provides a wealth of resources for those in addiction recovery. In this episode, Buddy C leads listeners in a 10-minute meditation that explores the power of powerlessness in overcoming addiction. Drawing on his own experience with alcoholism, Buddy C shares insights into the link between powerlessness and unmanageability, the importance of admitting powerlessness in recovery, and tools and strategies for embracing powerlessness.
He also discusses the role of surrender in sobriety, the Taoist concept of letting go to receive, and the significance of honesty, willingness, and open-mindedness in recovery. Finally, he encourages listeners to share their cravings with others in recovery and to live a life free from secrets. With its emphasis on mindfulness, surrender, and community, this episode of Sober Meditations offers a powerful and inspiring message of hope and healing for anyone seeking to overcome addiction.