Buddy C.

Sober Meditations

Buddy C.

  • Cravings - 20 Min Meditation 3 of 7

Cravings - 20 Min Meditation 3 of 7

Thursday 2nd January 2020

Join Buddy C on Sober Meditations as he shares his experience, strength, and hope in a contemplative meditation format. Learn how to overcome cravings and find inner peace in recovery.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
Relationships
Links:
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Discovering Inner Peace: A Guide to Buddy C's Meditation Series on Sober Meditations

So the question is always: who can I help?
Sober Meditations is a resource of contemplative alcohol recovery meditations that has helped many in their journey towards sobriety. In this episode, Buddy C guides listeners through the third meditation of the series, focusing on the question of 'Who can I help?' as a tool for overcoming cravings. Through his own experiences and reflections, Buddy C shares the importance of surrendering control and putting the program into practice to find inner peace.
He reminds listeners that they don't need to keep secrets and encourages them to write down their experiences in a meditation journal. Join Buddy C on Sober Meditations and discover the power of meditation for your own recovery. Listen to the episode now here on alcoholfree.com and learn how to overcome cravings and find inner peace in recovery.