Buddy C.

Sober Meditations

Buddy C.

  • Cravings - 5 Min Meditation 3 of 7

Cravings - 5 Min Meditation 3 of 7

Friday 3rd January 2020

Join Buddy C in the third meditation of the craving series on Sober Meditations. Learn how to overcome cravings by helping others.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative

About this podcast

Sober Meditations
Author:
Buddy C.
Overview:
Categories:
Mental Health
Addiction
Self-Help
Faith-Based Recovery
Mindful Drinking
Buddhism
Recovery
Self-Improvement
Personal Recovery Stories
Relationships
Links:
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Overcoming Cravings with Sober Meditations

When I help others, I help myself.
Sober Meditations is a free resource of contemplative alcohol recovery meditations that shares the experience, strength, and hope of recovering alcoholics in a meditation format. In the third meditation of the craving series, Buddy C talks about the tool that has helped him deal with cravings over the years: helping others. Buddy C shares his experience of how helping others has helped him overcome his cravings and the importance of honesty in sobriety.
Meditation is a powerful tool for alcohol recovery, and Sober Meditations provides a variety of meditations for different needs. By helping others, we can help ourselves and overcome the cravings that can lead us astray. Listen to the episode now here on alcoholfree.com and start your journey to recovery.