Cravings and Playing the TapeCravings and Playing the Tape
Busy Living Sober with Host Elizabeth Chance
Elizabeth Chance shares her journey with cravings and sobriety, emphasizing the importance of support and self-love.
28:50•30 Jan 2019
Tackling Cravings and Finding Joy in Sobriety with Elizabeth Chance
“You know, right, there is no such thing as one drink for us. It's just the way it happens, and that's the phenomenon of craving, and especially if it's alcohol, because all your decision-making is gone at that point.”
Ever wondered how to handle those pesky cravings when you're trying to stay sober? Elizabeth Chance gets real about her own battles with cravings and shares some golden nuggets of wisdom in this episode of 'The Elizabeth Chance Podcast'. She sits down with a fellow sober friend, and together, they unpack the ups and downs of detoxing and the crucial role that support groups play in recovery.
Elizabeth doesn't just stop there; she dives into the importance of self-love and self-esteem, which are key to staying committed to a sober life. This chat is filled with candid moments and practical advice that will resonate with anyone on their sobriety journey. Whether you're looking for tips on navigating social situations or simply need a dose of inspiration, this episode offers a heartfelt look at finding joy in a life free from addiction.
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