Creating An Awesome — New You!

Creating An Awesome — New You!

Ever feel like life is just happening to you, rather than you taking charge of it? Diana Hutchison knows the feeling and has a plan to change that. In this episode of 'A Quest for Well-Being', host Valeria Teles sits down with Diana, the author of 'Creating an Awesome You'. They dive into the idea of becoming the best version of yourself by tapping into your full potential across all areas of life.

Diana believes that sorting through the overload of information out there can be tough, but her book aims to be the golden nugget that helps you take action and make meaningful changes. They also touch on the social aspects of personal growth—how we're all part of a larger community and how our beliefs shape where we see ourselves within it.

Diana brings her experience as a grief and loss counselor into the conversation, shedding light on the healing process and the misconceptions surrounding it. She emphasizes the importance of intuition, mindfulness, and gratitude in building a fulfilling life. To wrap things up, there's even a positive psychology exercise to help you focus on what you want, rather than what you don't.

This episode is packed with practical advice and inspiring insights that will leave you motivated to start creating your awesome self.