Lynda Emmett
Lynda Emmett
Creating Healthy Relationships
Creating Healthy Relationships
Creating Healthy Relationships
Tuesday 5th November 2024
Discover the essentials of creating healthy relationships with Lynda Emmett. Learn about trust, communication, and setting boundaries to thrive.
22 minutes
Informative
Supportive
Encouraging
Compassionate
Honest
About this podcast
Author:
Lynda Emmett
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
104 (View all)
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Get the buttons here!Building Healthy Relationships: Key Ingredients for Thriving Connections
Episode Overview
- Honesty, trust, and open communication are essential for healthy relationships.
- Setting boundaries helps maintain mutual respect and independence.
- Overcoming ingrained habits and beliefs can improve relationship dynamics.
- Self-reflection is crucial for understanding and nurturing connections.
- Practical tips are provided for building healthier relationships.
The one relationship we′re in from womb to tomb is the one we′re in with ourselves.
Ever wondered what makes a relationship truly healthy? In this episode of 'Happiness Is An Inside Job', Lynda Emmett dives into the key elements that form the foundation of healthy relationships. As a Life and Neuroscience Coach, Lynda brings her expertise to the table, exploring how honesty, trust, and open communication are crucial in any relationship, whether it's with your partner, friends, or colleagues.
She discusses the importance of setting boundaries and respecting each other's independence to ensure mutual growth and support. Lynda also highlights how our ingrained habits and beliefs can sometimes sabotage our relationships and offers practical tips to overcome these challenges. With a mix of personal anecdotes and professional insights, Lynda encourages you to reflect on your own relationships and make necessary changes to thrive.
Don't miss out on this insightful episode that could transform how you view and nurture your connections. Ready to build healthier relationships? Tune in and start making positive changes today!