Annie G.
Annie G.
Dealing w/ Narcissists in your sobriety
Dealing w/ Narcissists in your sobriety
Dealing w/ Narcissists in your sobriety
Tuesday 18th June 2024
Annie G shares her personal journey of dealing with narcissists while maintaining sobriety, offering practical advice and emotional support.
Explicit
109 minutes
Honest
Supportive
Informative
Compassionate
Raw
About this podcast
Author:
Annie G.
Overview:
Categories:
Sobriety in Everyday Life
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
Visit site
Episodes:
17 (View all)
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Get the buttons here!Surviving Narcissists: Protecting Your Sobriety
Episode Overview
- Seek professional help for dealing with narcissistic abuse.
- Use the grey rock method to minimise emotional reactions.
- Go no contact with toxic individuals to protect your sobriety.
- Therapy can be crucial in managing CPTSD and emotional trauma.
- Set firm boundaries to maintain your mental health.
You have to separate from them; you can't keep being around someone who's treating you like this.
Annie G brings a raw and personal touch to her podcast, 'Living Sober', as she dives into the challenging topic of dealing with narcissists while maintaining sobriety. With a heartfelt and candid approach, Annie shares her own experiences with narcissistic individuals, including family members and friends, and how these relationships have impacted her journey to sobriety.
She opens up about the emotional toll and the tactics she has learned to protect herself, such as the 'grey rock method' and going no contact. Annie's vulnerability is palpable as she recounts her struggles with Complex PTSD (CPTSD) and the ongoing battle to maintain her mental health amidst toxic relationships. In this episode, Annie emphasises the importance of seeking professional help and finding a supportive community.
She discusses how therapy has been a cornerstone in her recovery and offers practical advice for others facing similar challenges. The episode is not just about identifying narcissistic behaviours but also about empowering oneself to take control and set boundaries. Annie's anecdotes are both heartbreaking and inspiring, providing a beacon of hope for anyone dealing with narcissists in their life. You'll find yourself nodding along as Annie describes the insidious nature of narcissistic abuse and the importance of emotional resilience.
Her candid storytelling makes complex psychological concepts accessible, ensuring that you walk away with actionable insights. Whether you're new to sobriety or have been on this path for a while, Annie's wisdom and warmth will leave you feeling understood and supported. Tune in to hear Annie's journey and gain valuable tools to protect your sobriety from toxic influences. This episode is a must-listen for anyone looking to navigate the complexities of sobriety while dealing with narcissistic individuals.