Jen McGahan

Happy Sober Life: disrupting the way we talk about sobriety

Jen McGahan

  • December 11, 2017

December 11, 2017

Monday 11th December 2017

Enjoy the holiday season sober with tips from Jen McGahan. Focus on others and explore alcohol-free activities for a joyful festive time.
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Happy Sober Life: disrupting the way we talk about sobriety
Author:
Jen McGahan
Overview:
Categories:
Sobriety in Everyday Life
Financial Health in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
4 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Finding Festive Joy: Staying Sober During the Holidays

I think that's really key to sobriety, losing that idea that you're the most important person and really just shifting your focus to other people. This sounds counterintuitive, but it brings so much genuine peace.
The holiday season can be a minefield for anyone trying to stay sober. In this episode of 'Happy Sober Life', Jen McGahan tackles the festive challenge head-on with practical tips and heartfelt advice. Jen knows that the holidays often revolve around alcohol, but she’s here to show you that it doesn’t have to be that way. Her first piece of wisdom? Shift your focus from yourself to others.
By finding ways to bring joy to those around you, you can discover a deeper sense of fulfillment and peace. Whether it's reconnecting with old friends, volunteering at a local charity, or simply taking a mindful walk, Jen offers a variety of alcohol-free activities to keep your spirits high. She also emphasizes the importance of self-reflection during this time. The holidays can be an opportunity to look inward and find value in helping others.
Jen's message is clear: staying sober during the holidays isn’t just possible; it can be incredibly rewarding. Tune in to learn how to make this festive season your best one yet, without a drop of alcohol.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.