Luke Hand
Luke Hand
Decent pizza
Decent pizza
Decent pizza
Friday 29th April 2022
Join Luke Hand as he finds joy in everyday moments like a rainy day and a pizza night, offering a warm reminder to cherish life's simple pleasures.
Explicit
1 minute
Engaging
Fun
Authentic
Honest
Off-beat
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1406 (View all)
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Get the buttons here!Luke Hand's Slice of Gratitude: Finding Joy in Everyday Moments
Got decent pizza from Dart Marlin, apple tv plus and chill with ice cream and ice magic before a bath and bed.
Imagine this: it's a rainy day, the garbage collection was missed, and you're feeling a bit off. Luke Hand knows these kinds of days well. In his 'Luke Hand Diary' episode titled 'Decent Pizza', he takes listeners through his day, starting with the annoyance of missed garbage collection. But instead of letting it ruin his mood, Luke finds beauty in the rainy weather and a simple pleasure in ordering a pizza for dinner.
His mood and energy are both at a 5, reflecting a balanced but neutral state. Yet, by the end of the episode, there's a sense of contentment in his voice. Through his honest reflections and mood tracking, Luke shows how even the most mundane days can offer moments of gratitude and joy.
Whether you're struggling with sobriety or just looking for a fresh perspective on daily life, this episode is like a warm hug from a friend reminding you to appreciate the little things.