Johan
Johan
Delete Your Game Apps to Reduce Your Screen Time Today
Delete Your Game Apps to Reduce Your Screen Time Today
Delete Your Game Apps to Reduce Your Screen Time Today
Tuesday 1st September 2020
Learn how deleting game apps can help you reclaim your time and focus on meaningful activities with Johan's advice on 'SocialMediaBreakup'.
3 minutes
Informative
Empowering
Encouraging
Thought-provoking
Engaging
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
207 (View all)
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Get the buttons here!Kick the Game Habit: Reclaim Your Time and Focus
Get rid of the game apps. You know it's a waste of time. There are many other activities you can focus on.
Feeling like your phone is constantly pulling you away from what really matters? Johan from 'SocialMediaBreakup' has a straightforward yet powerful suggestion: delete those game apps. While disabling notifications is often touted as the go-to strategy for reducing screen time, Johan argues that game apps are a major culprit when it comes to wasting precious hours.
Unlike social media or instant messaging apps, which can serve practical purposes, game apps are purely for entertainment and often lead to mindless scrolling and playing. Johan dives into why removing these digital distractions can free up your time for more meaningful activities. Imagine spending that time reading a book, catching up with friends, or even just enjoying some peace and quiet.
He doesn't just stop at deleting game apps; Johan also shares other practical tips to help you regain control over your phone habits. If you're ready to reclaim your time and focus, this episode is packed with actionable advice to help you get started.