Denise M – What are some personal examples of having no defence against the first drink?Denise M – What are some personal examples of having no defence against the first drink?
SoberQ
Denise M shares her battle with alcoholism, highlighting the mental obsession that drove her drinking and how she found hope through community and spiritual strength.
4:26•10 Mar 2022
Denise M: Battling the First Drink's Grip
Episode Overview
- Denise shares her inability to control or predict drinking outcomes.
- Mental obsession was a constant battle, even when not drinking.
- Daily connection with other alcoholics aids recovery.
- Surrendering to a higher power is key for overcoming addiction.
- Community support plays a crucial role in maintaining sobriety.
“I had no defence against the mental obsession.”
Denise M takes centre stage in this episode of SoberQ, sharing her deeply personal journey through alcoholism and recovery. With a sobriety date stretching back to 1983, Denise candidly discusses her experiences of having no defence against the first drink. She paints a vivid picture of the mental obsession that consumed her life, illustrating how she was unable to control her drinking or predict its outcomes.
Her story is one of a constant battle with a mind that never stopped thinking about alcohol, even when she wasn't drinking. Denise's reflections are raw and honest, as she recounts the moments where she felt utterly powerless, unable to say no to a drink despite knowing the consequences. What stands out is Denise's belief in a power greater than herself as the key to overcoming this obsession.
Her unwavering commitment to connecting with other alcoholics daily has been a cornerstone of her recovery, helping her stay grounded and aware of her illness. She emphasises the importance of surrendering to the disease and finding solace in regular meetings and the supportive network of fellow recovering alcoholics. Denise's 39-year journey serves as a testament to the power of community and spiritual strength in battling addiction.
This episode is an eye-opener for anyone struggling with alcohol dependence or supporting someone who is. Denise's story is not just about her personal battle but about the collective strength found in shared experiences and mutual support. Her insights offer hope and a reminder that recovery is possible, even when it feels out of reach. Tune in to hear Denise's inspiring tale and find out why connecting with others might be your lifeline too.

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