Depression, suicidal thoughts, and their attachment to your identity, Ep 51Depression, suicidal thoughts, and their attachment to your identity, Ep 51
From Sobriety To Recovery: An Addiction Recovery Podcast
Our emotional intelligence and maturity are constantly being tested. Developing a growth mindset around your ability to redirect your life toward the path you desire for yourself is paramount in your success in addiction recovery. In this episode, we...
39:36•17 Feb 2020
Redefining Your Identity: Breaking Free from Depression and Suicidal Thoughts
“The only way out is through through the pain, through the suffering, through the sadness.”
How often do we tie our identities to our struggles? In this eye-opening episode of 'From Sobriety To Recovery', Jesse Mogle tackles the tough topic of how identifying as an addict can cement negative thoughts into our psyche. He questions whether the difficulty of starting sobriety is just a mindset that can be changed to make the journey smoother. Jesse dives deep into how labeling ourselves can perpetuate feelings of depression and suicidal thoughts.
By sharing his own experiences and insights, he emphasizes the power of developing a growth mindset to redirect your life towards a path you truly desire. Jesse also opens up about the impact of what others say and how we internalize their words, affecting our mental health. While he isn't a licensed therapist, his candid discussion offers practical advice and resources for those grappling with these intense emotions.
This episode is a blend of raw honesty and supportive guidance, making it a must-listen for anyone on the road to recovery.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.