Lynda Emmett

Happiness Is An Inside Job

Lynda Emmett

  • Designing 2025

Designing 2025

Tuesday 14th January 2025

Learn how to manifest your dreams for 2025 with Lynda Emmett's practical advice on overcoming mental blocks and focusing on positive emotions.
22 minutes
Inspiring
Informative
Hopeful
Encouraging
Humorous

About this podcast

Happiness Is An Inside Job
Author:
Lynda Emmett
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
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Manifesting Your Dreams for 2025

Episode Overview

  • Focus on what you want, not what you don't want.
  • Use visualisation techniques to create a mental movie of your ideal life.
  • Identify and overcome mental blocks related to stress and self-doubt.
  • Shift your emotional frequency by focusing on positive experiences.
  • Manifesting requires consistent practice and positive thinking.
Stress will knacker you out. It uses a huge amount of our energy.
Have you ever wondered why some people seem to effortlessly manifest their dreams while others struggle? In this episode of 'Happiness Is An Inside Job', Lynda Emmett explores the fascinating concept of manifesting your desires for 2025. Lynda, a Life and Neuroscience Coach, dives into the common misconceptions about manifesting and explains why it's not just about wishful thinking. She shares how our minds, often our biggest obstacles, can be our greatest tools if we learn to use them correctly.
Lynda discusses the importance of focusing on what we want rather than what we don't want, as our thoughts and emotions play a crucial role in shaping our reality. With a mix of personal anecdotes and practical advice, Lynda encourages listeners to visualise their ideal life and create a mental movie of their desired day-to-day experiences. She emphasises the need to identify and overcome mental blocks, especially those related to stress and self-doubt.
By shifting our focus to positive emotions and experiences, we can change our emotional frequency and attract more of what we truly desire. Lynda's humorous and relatable style makes this episode both engaging and insightful. Whether you're looking to set new goals for the year or simply want to feel better in your daily life, this episode offers valuable tips on how to start manifesting your dreams today.
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