Yitz Epstein
Yitz Epstein
Developing Assertiveness
Developing Assertiveness
Developing Assertiveness
Tuesday 24th May 2022
Yitz Epstein explores how developing assertiveness can help heal from narcissistic abuse and build healthier relationships. Listen now for practical tips.
Explicit
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
461 (View all)
Do you want to link to this podcast?
Get the buttons here!Building Assertiveness: Transforming Self-Worth and Relationships
Without assertiveness, which begins with acknowledging the fact that we have needs and then learning how to express them, we'll never be able to access the information needed to meet our needs in a timely fashion, and understandably so.
Ever feel like your needs are always on the back burner? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives into the crucial role of assertiveness in healing from narcissistic abuse. Yitz, a seasoned life coach, unpacks how negative core beliefs formed in childhood can hinder our ability to express ourselves and meet our own needs.
Through relatable anecdotes and practical advice, he guides listeners on how to dismantle these harmful beliefs and build a healthier sense of self. Yitz also emphasizes that developing assertiveness isn't just about standing up for yourself; it's about fostering healthier relationships and a more authentic life. If you're struggling with the aftermath of narcissistic abuse or simply want to improve your self-worth and interpersonal connections, this episode offers valuable insights and actionable steps to get you there.