Louise Barnett

Together S.O.B.E.R.

Louise Barnett

  • Diagnosis: Bipolar (Courtesy of my Ex)

Diagnosis: Bipolar (Courtesy of my Ex)

Thursday 15th January 2026

Louise Barnett shares her powerful story of overcoming manipulation and finding strength in sobriety.
18 minutes
Inspiring
Raw
Honest
Engaging
Informative

About this podcast

Together S.O.B.E.R.
Author:
Louise Barnett
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Family Recovery from Addiction
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

When Diagnosis Becomes a Weapon: Louise Barnett's Journey

Episode Overview

  • Mental health terms can be used as tools for manipulation.
  • Resilience is key in overcoming emotional abuse.
  • Finding sobriety can bring mental peace.
  • Understanding power dynamics in relationships is crucial.
  • Reclaiming your narrative is empowering.
"I really hope this is a love letter."
How do people find strength in their journey to sobriety? Louise Barnett, a Jay Shetty accredited life coach, opens up about a deeply personal chapter of her life in this gripping episode. When her ex handed her a stack of papers instead of a heartfelt goodbye, Louise was thrust into a whirlwind of emotions and revelations. What was framed as 'help' was actually a manipulative move, using mental health language as a weapon.
This episode dives into the murky waters of power dynamics and the thin line between genuine concern and control. Louise's storytelling is raw and unfiltered as she recounts the moment she was labelled bipolar by someone she trusted. The narrative unfolds with vivid imagery, from the crumpled grocery bag spilling its contents to the emotional weight of a Mayo Clinic printout that would alter her perception forever.
Her journey from this dark moment to seeking help and finding sobriety is both heart-wrenching and inspiring. Listeners will gain a deeper understanding of how mental health diagnoses can be misused and the impact it can have on one's life. Louise's candid account serves as a powerful reminder of the resilience required to overcome such trials. This episode is not just about surviving but about finding your voice amidst the chaos.
Get ready to be moved by real-life accounts of survival, as Louise invites you to explore what it means to truly live beyond labels and find peace in sobriety. How do you respond when someone tries to define your story for you?
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2026 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.