Johan
Johan
Disable Raise to Wake
Disable Raise to Wake
Disable Raise to Wake
Tuesday 2nd June 2020
Discover how turning off 'Raise to Wake' can help you reduce unnecessary phone usage and stay more focused with tips from Johan in 'SocialMediaBreakup'.
1 minute
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
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Episodes:
207 (View all)
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Get the buttons here!Switch Off 'Raise to Wake': A Step Towards Mindful Phone Use
Ever find yourself picking up your phone for no reason, only to get sucked into a vortex of notifications and apps? Johan tackles this common problem by shining a light on the 'Raise to Wake' feature in this episode of 'SocialMediaBreakup'. This seemingly innocent function, which automatically wakes up your iPhone when you lift it, can be a sneaky culprit behind our constant screen time. Johan explains how this feature, while handy, often pulls us into unnecessary phone usage.
He provides clear, step-by-step instructions on how to disable it on iPhones, making it easier for you to stay present in your daily life. And don't worry, Android users—you'll find similar settings on your devices too. If you're looking to reclaim your attention and reduce mindless scrolling, this episode is a must-listen. Johan's practical advice and straightforward approach make it easy to take control of your digital habits.