Johan
Johan
Why You See Me on Social Media
Why You See Me on Social Media
Why You See Me on Social Media
Wednesday 3rd June 2020
Johan discusses the pros and cons of social media, offering tips for intentional and meaningful online use.
3 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Johan
Overview:
Categories:
Mindfulness & Technology in Health
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
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Episodes:
207 (View all)
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Get the buttons here!Navigating Social Media: Johan's Guide to Intentional Online Presence
So the reason why we are on social media, why social media breakup is on social media, is because I want to remind people to close the app when they see a social media breakup post.
Ever find yourself lost in an endless scroll, only to realize hours have flown by? You're not alone. In this episode of 'SocialMediaBreakup', Johan tackles the tricky terrain of social media usage. He doesn't just skim the surface; he dives into why we get hooked and how to break free from the grip of our screens. Johan explores the dual nature of social media—its perks like global connectivity and quick updates, and its pitfalls like time drain and attention traps.
But this isn't about quitting social media altogether. Instead, Johan emphasizes using these platforms with intention. He shares practical tips on how to make your online presence meaningful and authentic. Whether you're looking to amplify your voice positively or simply cut down on screen time, Johan's insights are a treasure trove. This episode is perfect for anyone wanting to reclaim their time and focus while still enjoying the benefits of social media.
Tune in and discover how to turn your digital habits into tools for a better life.